Massage Therapy

Every massage is personally customized to fit your unique therapeutic needs. Every session includes an in-depth evaluation of current mental, physical, emotional, spiritual considerations to gather which modalities benefit you best. Everything from basic Swedish to destress for relaxation to corrective movement to complex rehabilitative assessment of injury and prehab for progressive sustained maintenance therapy. Every session includes an in-depth evaluation of movement, nutrition & recovery to create a unique bodywork treatment plan just for you. My goal as your bodyworker is to get you moving again without pain; and I utilize every tool in the toolbox! Begin today by booking your initial consult to learn more! Start now by completing your health history form.
*Save 20%off your first session to try out Alternatiive Bodyworx.

*Modalities of Massage include:

Ayurveda
Indian Head & Neck Massage with Hot oil
Swedish
Dry Brushing
Esalen (California style)
Reiki (Energy therapy)
Aromatherapy *DoTerra & Simply Earth
Reflexology with wooden tools & Foot Scrub.
Craniosacral Therapy (Upledger)
Prenatal/ Postnatal Pregnancy Massage (Claire Marie Miller)
Mindfulness & Guided Meditation (Transcendental)
Thai-Yoga Bodywork Therapy
Shiatsu
Tai Chi with Qigong
Tui Na
Gua Sha (Face & Body)
Bamboo Fusion Massage- using Hot Bamboo sticks to deliver deep tissue massage.
Medical Massage – includes gait + ROM measurement + orthopedic assessment.
Sports Therapy – Pre/Post Event
Neuromuscular- Trigger Point Therapy
Myofascial Release (Thomas Myers)
Manual Lymphatic Drainage
Endospheres Therapy: Lipossage+ bodysculpting (machine assisted Lymphatic Drainage)
Structural Integration
Active Release Technique
Proprioceptive Neuromuscular Facilitation
Graston Technique- scraping away scar tissue release with a stainless-steel tool
Lomi Lomi (Hawaiian style)
Teenage/Child Massage for athletic performance and Sports Recovery

Add-On Enhancements for an additional charge include any extra tools or techniques added to any service to enhance and deepen the therapeutic benefits during your session. To include Cupping Therapy, Reflexology, Dry Brushing, Graston Scraping, Gua Sha (For Face or Body), TENS unit, Aromatherapy (DoTerra or Simply Earth essential oils), CBD Balm, KT Tape, Reiki Energy Reading with Angel/ Tarot Cards and Crystals, Quartz Crystal Singing Bowls with Sound therapy, Deep Tissue, Himalayan Salt stones, Marble Cold Stones, Bamboo Fusion Massage, Cryospheres: Ice Globes, my homemade *Signature Bodyworx bodyoils are also included in every massage. Recovery exercises with Therabands, and advanced Foam Rolling techniques.
Virtual telehealth visits via Zoom meetings are available for private check-in on progress and transformation.

*Private Small Group Sessions- Up to 8 students. available for all like-minded clients working on the same health and wellness goals together building community in Yoga, Meditation, Nutrition, and self-care practices.

Endospheres Therapy: Lipossage: Bodysculpting & Contouring- Lipossage is an advanced machine assisted lymphatic drainage massage utilizing microvibration compression technique to flush and detoxify the lymphatic system. It feels like a combination of Deep tissue & manual lymphatic drainage massage. Great as a Post-workout Recovery session. Like a facial for the whole body!

Packages of 12 are available in Fullbody, Lowerbody, Upperbody & Face. Please book your free consult today to learn more and demo one focus area.

Got questions?
Here are some answers.

Frequently Asked Questions

How often should I get bodywork?geamus2023-04-30T00:58:13+00:00

How often should I get bodywork?

The average healthy adult typically receives a monthly session of 90mins.to prevent and maintain overall health. But if you exhibit more issues with your tissues then a weekly to bi-weekly is highly recommended to progressively workout the kinks. Start with what works for you and progress as health improves.

What is Endospheres Therapy?geamus2023-04-30T00:58:54+00:00

What is Endospheres Therapy?

A machine assisted lymphatic drainage massage that utilizes a microvibration compression technique with a cylinder of silicone spheres to deliver advanced cellulite reduction, reduce dimpling, skin tightening/ toning, anti-aging technology, and boost immune system. Most excellent for post-workout recovery and maintenance routine.

What is a health coach?geamus2023-04-30T01:01:26+00:00

What is a health coach?

Consider a health coach like a cross-combination of working with a life coach, nutrition counselor, and therapist all-in-one. A personal cheerleader, guide and accountability partner to help you implement healthy habits and lifestyle changes to improve your health. We work in collaboration with other healthcare providers- doctors, nurses, psychologists, nutritionist, dietician, physical therapists, personal trainer to integrate connections to your tailored wellness program. We connect the dots in everything food, diet, habits good/bad, fitness, sleep, lifestyle, mind-body connection, and even relationships, career, physical activity. Wellness coaches emphasize health beyond what’s on the plate. One of the core concepts is primary food- the areas of your life that impact your short and long-term health just as much as the food you eat, including relationships, career, and physical activity. When these areas are in balance, the food on your plate becomes secondary!

How is Yoga Therapy different from a yoga class?geamus2023-04-30T00:59:40+00:00

How is Yoga Therapy different from a yoga class?

Private individual 1:1 session allows for a more intimate, expanded, creatively customized approach to effectively isolate the problem areas in your foundational yoga practice. This allows the teacher to work in a more spiritually based grounded way. Designed for the yogi that wants to go deeper & get more out of crafting their own conscious practice. Or an athelete’s recovery + rehab from injury.