FAQs
FAQs
Please, speak up! Share any feedback, likes, dislikes, discomforts, preferences, special considerations, health related concerns & allergies.
Please, ask for a silent session if you are anxious, tired, mentally drained, etc., and want to have some quiet time.
Your mental health matters!
Please undress to your level of comfort. Some modalities require wearing loose-fitting gym clothes to allow for deeper therapeutic stretches. Such as Thai-yoga bodywork therapy & yoga therapy.
While all sessions include my *Signature ABX Bodyworx bodyoil; unscented/ neutral options are available. Some modalities require none.
The average healthy adult typically receives a monthly session of 90mins.to prevent and maintain overall health. But if you exhibit more issues with your tissues then a weekly to bi-weekly is highly recommended to progressively workout the kinks. Start with what works for you and progress as health improves.
A machine assisted lymphatic drainage massage that utilizes a microvibration compression technique with a cylinder of silicone spheres to deliver advanced cellulite reduction, reduce dimpling, skin tightening/ toning, anti-aging technology, and boost immune system. Most excellent for post-workout recovery and maintenance routine.
Private individual 1:1 session allows for a more intimate, expanded, creatively customized approach to effectively isolate the problem areas in your foundational yoga practice. This allows the teacher to work in a more spiritually based grounded way. Designed for the yogi that wants to go deeper & get more out of crafting their own conscious practice. Or an athelete’s recovery + rehab from injury.
Consider a health coach like a cross-combination of working with a life coach, nutrition counselor, and therapist all-in-one. A personal cheerleader, guide and accountability partner to help you implement healthy habits and lifestyle changes to improve your health. We work in collaboration with other healthcare providers- doctors, nurses, psychologists, nutritionist, dietician, physical therapists, personal trainer to integrate connections to your tailored wellness program. We connect the dots in everything food, diet, habits good/bad, fitness, sleep, lifestyle, mind-body connection, and even relationships, career, physical activity. Wellness coaches emphasize health beyond what’s on the plate. One of the core concepts is primary food- the areas of your life that impact your short and long-term health just as much as the food you eat, including relationships, career, and physical activity. When these areas are in balance, the food on your plate becomes secondary!
“Jennifer Entremont of Alternative Bodyworx is a consummate professional. Unlike many therapists who are in a temporary occupation, Jennifer is dedicated to her profession and has mastered her craft. I have been a constant client for the past three years yet each session is always fresh with new technique and goes to higher levels. Over the years, I have seen her not only pursue the most current techniques and education but also implement them in her practice. While I have always kept my body in top physically condition, Jennifer and Alternate Bodyworx have helped me attain new levels of physical wellness and live a pain-free life. I highly recommend her services.”
John Harvey
“An amazing massage experience to relax & unwind from the stressors in life.”
Alvaro Rodriguez
“Jennifer didn’t just go thru the motions. She paid close attention to how the muscles felt and knew where to spend more time. She then pieced together the areas that led to the knots and soreness. I’ve had massages all over the country and she clearly has a unique empathy that improves her ability to give a great massage.”
Tim Durey
