While all sessions include my *Signature ABX Bodyworx bodyoil; unscented/ neutral options are available. Some modalities require none.

Please undress to your level of comfort. Some modalities require wearing loose-fitting gym clothes to allow for deeper therapeutic stretches. Such as Thai-yoga bodywork therapy & yoga therapy.

The average healthy adult typically receives a monthly session of 90mins.to prevent and maintain overall health. But if you exhibit more issues with your tissues then a weekly to bi-weekly is highly recommended to progressively workout the kinks. Start with what works for you and progress as health improves.

Please, speak up! Share any feedback, likes, dislikes, discomforts, preferences, special considerations, health related concerns & allergies.

Please, ask for a silent session if you are anxious, tired, mentally drained, etc., and want to have some quiet time.

Your mental health matters!